Remembrance Sunday Randori - 101 Rounds

we have booked in our annual Remembrance Sunday Randori Challenge.

All funds raised will be donated to the Lolfoundation.co.uk. The listen out loud foundation are a charity who aid veterans whom need assistance with PTSD, readjusting to society after service, substance abuse, homelessness and many other issues.

Event will be structured as below:

£20 suggested donation (Give what you can)

1030 booking in.
1100 1 minute silence
1105 Randori begins.

25 x 2 min rounds standing in the gi
5 min break
25 x 2 min rounds ground work in the gi
15 min break
25 x 2 min rounds standing no gi
5 min break
26 x 2 min rounds ground work no gi.

Participants are encouraged to complete as many rounds as possible but may take breaks or leave at any point to avoid sickness or injury.

All participants must complete an acknowledgement of risk form prior to participation.